Get outside, get moving and feel great with After-The-Bell and ANCHOR Life + Fitness. Each workout video will guide you through a series of movements like squats, lunges, planks, and pushups to get your heart pumping (no equipment needed). And don't forget to send your photos and videos to after you complete your workout and you'll be entered to win some fabulous prizes like Gift Certificates to La Michoacana, Penny Lane Emporium, State Street Pizza & Grill, Philter, Trail Creek Outfitters and more!

Take the LET'S GET PHYSICAL Virtual Challenge:

• Submit a photo or video to @AfterTheBellKMS via Facebook message after completing an ANCHOR workout.

• Email a photo or video to after completing an ANCHOR workout

• Limit one entry per day per student. Winner(s) must be currently enrolled in a KCSD school.

A new winner will be announced on the last day of the month in June, July and August, 2020.

Take the LET'S GET PHYSICAL Virtual Challenge